Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 247.6
Total Fat 15.0 g
Saturated Fat 2.9 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 6.3 g
Cholesterol 6.9 mg
Sodium 465.7 mg
Potassium 296.7 mg
Total Carbohydrate 21.7 g
Dietary Fiber 2.8 g
Sugars 6.2 g
Protein 9.2 g
Vitamin A 48.2 %
Vitamin B-12 0.7 %
Vitamin B-6 11.0 %
Vitamin C 11.8 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 2.6 %
Copper 28.2 %
Folate 7.8 %
Iron 11.4 %
Magnesium 19.3 %
Manganese 27.7 %
Niacin 11.5 %
Pantothenic Acid 4.6 %
Phosphorus 17.1 %
Riboflavin 6.0 %
Selenium 8.4 %
Thiamin 8.3 %
Zinc 11.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Chicken Stir fry

View the full Asian Chicken Stir fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Chicken Stir fry

134 calories of Cashew Nuts, dry roasted, (0.17 cup, halves and whole)

60 calories of Asian Toasted Sesame Dressing, (1.33 tbsp)

31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))

15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))

5 calories of Garlic powder, (0.17 tbsp)

3 calories of Kikkoman Lite Soy Sauce, (0.33 tbsp)

3 calories of Ginger, ground, (0.17 tbsp)

2 calories of Orange Juice, (0.17 fl oz)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.