Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 309.7 | Total Fat | 19.0 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 13.3 g |
| Cholesterol | 55.3 mg |
| Sodium | 68.5 mg |
| Potassium | 374.5 mg |
| Total Carbohydrate | 24.7 g |
| Dietary Fiber | 3.1 g |
| Sugars | 1.1 g |
| Protein | 11.2 g |
| Vitamin A | 14.1 % | Vitamin B-12 | 7.0 % |
|---|---|
| Vitamin B-6 | 10.4 % |
| Vitamin C | 33.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 20.5 % |
| Calcium | 3.6 % |
| Copper | 11.7 % |
| Folate | 38.4 % |
| Iron | 14.4 % |
| Magnesium | 7.4 % |
| Manganese | 15.1 % |
| Niacin | 17.8 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 9.9 % |
| Riboflavin | 14.0 % |
| Selenium | 19.4 % |
| Thiamin | 22.5 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Shrimp with Tomato and Asparagus
View the full Lemon Shrimp with Tomato and Asparagus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Shrimp with Tomato and Asparagus
153 calories of Olive Oil, (0.08 cup)
87 calories of Meijer Fettucini Noodles, (0.83 oz)
28 calories of Shrimp, cooked, (1 oz)
18 calories of Asparagus, fresh, (5 spear, medium (5-1/4" to 7" long))
6 calories of Red Ripe Tomatoes, (1.67 cherry)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Garlic, (0.67 cloves)
3 calories of Lemon Juice, (0.33 fl oz)
Calories per serving of Lemon Shrimp with Tomato and Asparagus
153 calories of Olive Oil, (0.08 cup)
87 calories of Meijer Fettucini Noodles, (0.83 oz)
28 calories of Shrimp, cooked, (1 oz)
18 calories of Asparagus, fresh, (5 spear, medium (5-1/4" to 7" long))
6 calories of Red Ripe Tomatoes, (1.67 cherry)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Garlic, (0.67 cloves)
3 calories of Lemon Juice, (0.33 fl oz)
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