Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 125.8
Total Fat 5.9 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.7 g
Cholesterol 27.3 mg
Sodium 283.1 mg
Potassium 240.4 mg
Total Carbohydrate 15.2 g
Dietary Fiber 1.0 g
Sugars 2.2 g
Protein 3.3 g
Vitamin A 65.4 %
Vitamin B-12 3.5 %
Vitamin B-6 3.3 %
Vitamin C 5.9 %
Vitamin D 0.8 %
Vitamin E 4.4 %
Calcium 6.6 %
Copper 3.8 %
Folate 4.9 %
Iron 5.2 %
Magnesium 3.5 %
Manganese 12.1 %
Niacin 3.5 %
Pantothenic Acid 3.6 %
Phosphorus 7.9 %
Riboflavin 11.6 %
Selenium 4.8 %
Thiamin 5.5 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Pie - Original Recipe - Low Cal & Low Fat Version.


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Pie - Original Recipe - Low Cal & Low Fat Version.

84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")

13 calories of Milk, nonfat, (0.16 cup)

13 calories of Pumpkin, cooked, (0.26 cup, mashed)

9 calories of Egg, fresh, whole, raw, (0.13 large)

8 calories of Splenda - Low-Calorie Sweetener, (4 tsp)

1 calories of Cinnamon, ground, (0.09 tsp)

0 calories of Ginger, ground, (0.06 tsp)

0 calories of Cloves, ground, (0.03 tsp)


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