Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 168.6
Total Fat 7.9 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 94.7 mg
Sodium 137.0 mg
Potassium 40.9 mg
Total Carbohydrate 3.6 g
Dietary Fiber 0.4 g
Sugars 0.4 g
Protein 21.8 g
Vitamin A 3.1 %
Vitamin B-12 0.9 %
Vitamin B-6 2.1 %
Vitamin C 10.5 %
Vitamin D 0.7 %
Vitamin E 0.6 %
Calcium 4.7 %
Copper 1.0 %
Folate 2.4 %
Iron 7.0 %
Magnesium 0.9 %
Manganese 2.7 %
Niacin 1.3 %
Pantothenic Acid 1.1 %
Phosphorus 2.0 %
Riboflavin 2.7 %
Selenium 3.7 %
Thiamin 2.9 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sharon's Ground Turkey Burgers

View the full Sharon's Ground Turkey Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sharon's Ground Turkey Burgers

151 calories of Jennie-O Lean Ground Turkey, (3.56 oz)

14 calories of Bread crumbs, dry, grated, seasoned, (0.03 cup)

8 calories of Egg, fresh, whole, raw, (0.11 large)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)


Nutrition & Calorie Comments  

Hey, Try this with cheeze-it's or some type cheese cracker (look for one that may be more diet, nutrition friendly) rather than bread crumbs. It adds a tang to these.