Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 188.8
Total Fat 2.3 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.6 g
Cholesterol 59.0 mg
Sodium 1,084.9 mg
Potassium 322.3 mg
Total Carbohydrate 15.3 g
Dietary Fiber 1.0 g
Sugars 2.2 g
Protein 25.2 g
Vitamin A 0.5 %
Vitamin B-12 6.3 %
Vitamin B-6 30.4 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 2.6 %
Copper 5.0 %
Folate 3.3 %
Iron 7.2 %
Magnesium 10.0 %
Manganese 8.6 %
Niacin 59.7 %
Pantothenic Acid 8.9 %
Phosphorus 22.2 %
Riboflavin 10.4 %
Selenium 26.7 %
Thiamin 5.3 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Chicken Breast with Fresh Ginger


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Chicken Breast with Fresh Ginger

121 calories of Chicken Breast (cooked), no skin, roasted, (100 grams)

70 calories of Hoisin Sauce, (2 tbsp)

5 calories of Soy sauce (tamari), (0.50 tbsp)

2 calories of Garlic, (0.50 clove)

1 calories of Ginger Root, (0.50 tsp)


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