Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.4 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 2.3 mg |
| Potassium | 267.7 mg |
| Total Carbohydrate | 46.9 g |
| Dietary Fiber | 5.4 g |
| Sugars | 18.0 g |
| Protein | 0.9 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 35.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 5.0 % |
| Copper | 10.6 % |
| Folate | 4.2 % |
| Iron | 7.7 % |
| Magnesium | 3.4 % |
| Manganese | 26.4 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 2.2 % |
| Riboflavin | 4.7 % |
| Selenium | 2.7 % |
| Thiamin | 2.9 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pear with star anise and cinnamon
View the full Pear with star anise and cinnamon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pear with star anise and cinnamon
80 calories of Pears, fresh, (1 pear, medium (approx 2-1/2 per lb))
64 calories of Honey, (1 tbsp)
8 calories of Lemon Juice, (1 fl oz)
6 calories of Cinnamon, ground, (1 tsp)
0 calories of Water, tap, (1 fl oz)
0 calories of Star anise, (1 serving)
0 calories of Cloves, whole, (2 serving)
Calories per serving of Pear with star anise and cinnamon
80 calories of Pears, fresh, (1 pear, medium (approx 2-1/2 per lb))
64 calories of Honey, (1 tbsp)
8 calories of Lemon Juice, (1 fl oz)
6 calories of Cinnamon, ground, (1 tsp)
0 calories of Water, tap, (1 fl oz)
0 calories of Star anise, (1 serving)
0 calories of Cloves, whole, (2 serving)
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