Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 210.0
Total Fat 8.6 g
Saturated Fat 1.9 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 3.7 g
Cholesterol 28.0 mg
Sodium 28.6 mg
Potassium 58.4 mg
Total Carbohydrate 29.8 g
Dietary Fiber 1.6 g
Sugars 14.2 g
Protein 4.0 g
Vitamin A 2.2 %
Vitamin B-12 0.7 %
Vitamin B-6 2.3 %
Vitamin C 0.0 %
Vitamin D 0.8 %
Vitamin E 6.9 %
Calcium 3.8 %
Copper 2.8 %
Folate 6.4 %
Iron 5.3 %
Magnesium 4.1 %
Manganese 22.9 %
Niacin 6.4 %
Pantothenic Acid 1.5 %
Phosphorus 5.4 %
Riboflavin 5.1 %
Selenium 15.2 %
Thiamin 8.4 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cranberry Egg Nog Muffins

View the full Cranberry Egg Nog Muffins Recipe & Instructions
Submitted by: JO_JO_BA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry Egg Nog Muffins

58 calories of Canola Oil, (0.03 cup)

38 calories of Prairie Farms Egg Nog, (0.10 cup)

36 calories of Flour, white, (0.08 cup)

33 calories of Flour, whole grain, (0.08 cup)

30 calories of Granulated Sugar, (0.04 cup)

7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)


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