Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 208.3 | Total Fat | 10.0 g |
---|---|
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 3.6 g |
Cholesterol | 29.9 mg |
Sodium | 552.5 mg |
Potassium | 200.0 mg |
Total Carbohydrate | 15.0 g |
Dietary Fiber | 1.0 g |
Sugars | 2.3 g |
Protein | 13.8 g |
Vitamin A | 5.7 % | Vitamin B-12 | 14.5 % |
---|---|
Vitamin B-6 | 6.7 % |
Vitamin C | 5.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 10.3 % |
Copper | 3.9 % |
Folate | 2.8 % |
Iron | 9.3 % |
Magnesium | 3.5 % |
Manganese | 2.1 % |
Niacin | 9.5 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 15.2 % |
Riboflavin | 8.7 % |
Selenium | 11.5 % |
Thiamin | 2.7 % |
Zinc | 13.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in kim's low fat 4 food group taco pizza
View the full kim's low fat 4 food group taco pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of kim's low fat 4 food group taco pizza
97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)
67 calories of great value pizza crust dough, (23.75 gram(s))
33 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, shredded)
7 calories of Ragu Pizza Quick Sauce, Traditional, (0.04 cup)
6 calories of Lawry's Taco Seasoning, (0.83 tsp)
3 calories of Red Ripe Tomatoes, (0.08 cup, chopped or sliced)
3 calories of Salsa, (0.04 cup)
1 calories of Iceberg Lettuce (salad), (0.13 cup, shredded or chopped)
Calories per serving of kim's low fat 4 food group taco pizza
97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)
67 calories of great value pizza crust dough, (23.75 gram(s))
33 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, shredded)
7 calories of Ragu Pizza Quick Sauce, Traditional, (0.04 cup)
6 calories of Lawry's Taco Seasoning, (0.83 tsp)
3 calories of Red Ripe Tomatoes, (0.08 cup, chopped or sliced)
3 calories of Salsa, (0.04 cup)
1 calories of Iceberg Lettuce (salad), (0.13 cup, shredded or chopped)
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