Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 208.3
Total Fat 10.0 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.6 g
Cholesterol 29.9 mg
Sodium 552.5 mg
Potassium 200.0 mg
Total Carbohydrate 15.0 g
Dietary Fiber 1.0 g
Sugars 2.3 g
Protein 13.8 g
Vitamin A 5.7 %
Vitamin B-12 14.5 %
Vitamin B-6 6.7 %
Vitamin C 5.7 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 10.3 %
Copper 3.9 %
Folate 2.8 %
Iron 9.3 %
Magnesium 3.5 %
Manganese 2.1 %
Niacin 9.5 %
Pantothenic Acid 2.4 %
Phosphorus 15.2 %
Riboflavin 8.7 %
Selenium 11.5 %
Thiamin 2.7 %
Zinc 13.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in kim's low fat 4 food group taco pizza

View the full kim's low fat 4 food group taco pizza Recipe & Instructions
Submitted by: TOKYE1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of kim's low fat 4 food group taco pizza

97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)

67 calories of great value pizza crust dough, (23.75 gram(s))

33 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, shredded)

7 calories of Ragu Pizza Quick Sauce, Traditional, (0.04 cup)

6 calories of Lawry's Taco Seasoning, (0.83 tsp)

3 calories of Red Ripe Tomatoes, (0.08 cup, chopped or sliced)

3 calories of Salsa, (0.04 cup)

1 calories of Iceberg Lettuce (salad), (0.13 cup, shredded or chopped)


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