Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 694.9 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 162.9 mg |
| Sodium | 3,650.6 mg |
| Potassium | 1,226.7 mg |
| Total Carbohydrate | 80.8 g |
| Dietary Fiber | 3.2 g |
| Sugars | 10.0 g |
| Protein | 67.3 g |
| Vitamin A | 25.2 % | Vitamin B-12 | 16.6 % |
|---|---|
| Vitamin B-6 | 75.9 % |
| Vitamin C | 102.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.8 % |
| Calcium | 29.5 % |
| Copper | 11.1 % |
| Folate | 30.9 % |
| Iron | 25.5 % |
| Magnesium | 25.6 % |
| Manganese | 18.3 % |
| Niacin | 147.6 % |
| Pantothenic Acid | 24.1 % |
| Phosphorus | 62.2 % |
| Riboflavin | 33.2 % |
| Selenium | 71.7 % |
| Thiamin | 29.4 % |
| Zinc | 17.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Teriyaki Chicken Skewers w/ broccoli, scalloped potaoes, & cornbread muffin dinner
View the full Teriyaki Chicken Skewers w/ broccoli, scalloped potaoes, & cornbread muffin dinner Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Teriyaki Chicken Skewers w/ broccoli, scalloped potaoes, & cornbread muffin dinner
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
173 calories of Cornbread, (1 piece)
100 calories of Betty Crocker Scalloped Potatoes low fat, (1 serving)
71 calories of Brown Sugar, (0.13 cup, unpacked)
60 calories of Kikkoman Teriyaki Sauce & Marinade, (4 tbsp)
21 calories of Broccoli, frozen, (0.25 package (10 oz))
14 calories of Orange Juice, (0.13 cup)
Calories per serving of Teriyaki Chicken Skewers w/ broccoli, scalloped potaoes, & cornbread muffin dinner
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
173 calories of Cornbread, (1 piece)
100 calories of Betty Crocker Scalloped Potatoes low fat, (1 serving)
71 calories of Brown Sugar, (0.13 cup, unpacked)
60 calories of Kikkoman Teriyaki Sauce & Marinade, (4 tbsp)
21 calories of Broccoli, frozen, (0.25 package (10 oz))
14 calories of Orange Juice, (0.13 cup)
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