Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 66.4 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 43.0 mg |
| Sodium | 150.1 mg |
| Potassium | 90.9 mg |
| Total Carbohydrate | 11.2 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.6 g |
| Protein | 2.5 g |
| Vitamin A | 32.6 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 5.3 % |
| Vitamin D | 1.3 % |
| Vitamin E | 1.2 % |
| Calcium | 2.1 % |
| Copper | 2.4 % |
| Folate | 6.4 % |
| Iron | 5.2 % |
| Magnesium | 2.2 % |
| Manganese | 7.4 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 3.8 % |
| Riboflavin | 6.2 % |
| Selenium | 8.4 % |
| Thiamin | 5.3 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Sweet Potato Latkes
View the full Low Fat Sweet Potato Latkes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Sweet Potato Latkes
27 calories of Flour, white, (0.06 cup)
14 calories of Egg, fresh, whole, raw, (0.22 medium)
8 calories of Sweet potato, (0.06 sweetpotato, 5" long)
7 calories of Parsnips, (0.06 parsnip (9" long))
4 calories of Granulated Sugar, (0.22 tsp)
2 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.11 fl oz)
1 calories of Curry powder, (0.22 tsp)
1 calories of Brown Sugar, (0.11 tsp unpacked)
1 calories of Shallots, (0.17 tbsp chopped)
1 calories of Cumin seed, (0.11 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Ginger Root, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Low Fat Sweet Potato Latkes
27 calories of Flour, white, (0.06 cup)
14 calories of Egg, fresh, whole, raw, (0.22 medium)
8 calories of Sweet potato, (0.06 sweetpotato, 5" long)
7 calories of Parsnips, (0.06 parsnip (9" long))
4 calories of Granulated Sugar, (0.22 tsp)
2 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.11 fl oz)
1 calories of Curry powder, (0.22 tsp)
1 calories of Brown Sugar, (0.11 tsp unpacked)
1 calories of Shallots, (0.17 tbsp chopped)
1 calories of Cumin seed, (0.11 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Ginger Root, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
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