Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.9 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,097.8 mg |
| Potassium | 624.8 mg |
| Total Carbohydrate | 38.2 g |
| Dietary Fiber | 13.5 g |
| Sugars | 1.2 g |
| Protein | 11.0 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.3 % |
| Vitamin C | 51.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 6.3 % |
| Copper | 17.2 % |
| Folate | 27.8 % |
| Iron | 15.1 % |
| Magnesium | 15.5 % |
| Manganese | 30.5 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 20.4 % |
| Riboflavin | 11.2 % |
| Selenium | 4.4 % |
| Thiamin | 16.3 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in VegWeb Totally Awesome Tacos
View the full VegWeb Totally Awesome Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of VegWeb Totally Awesome Tacos
163 calories of Beans, red kidney, (0.75 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
8 calories of Lawry's Taco Seasoning, (1 tsp)
4 calories of Garlic, (1 cloves)
0 calories of Salt, (0.13 tsp)
Calories per serving of VegWeb Totally Awesome Tacos
163 calories of Beans, red kidney, (0.75 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
8 calories of Lawry's Taco Seasoning, (1 tsp)
4 calories of Garlic, (1 cloves)
0 calories of Salt, (0.13 tsp)
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