Nutrition Facts
Servings Per Recipe: 56
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.4 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 12.1 mg |
| Sodium | 230.4 mg |
| Potassium | 72.8 mg |
| Total Carbohydrate | 21.6 g |
| Dietary Fiber | 1.9 g |
| Sugars | 10.1 g |
| Protein | 2.9 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 0.4 % |
| Vitamin D | 1.4 % |
| Vitamin E | 1.4 % |
| Calcium | 3.6 % |
| Copper | 1.5 % |
| Folate | 4.8 % |
| Iron | 4.0 % |
| Magnesium | 2.9 % |
| Manganese | 10.9 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 5.1 % |
| Riboflavin | 6.4 % |
| Selenium | 2.3 % |
| Thiamin | 5.4 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raisin Bran Muffins
View the full Raisin Bran Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raisin Bran Muffins
30 calories of Granulated Sugar, (0.04 cup)
20 calories of Whole Wheat Flour, (0.05 cup)
19 calories of Olive Oil, (0.01 cup)
19 calories of Kellogg's Raisin Bran Cereal, (0.10 cup (1 serving))
18 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.04 cup)
8 calories of Buttermilk, lowfat, (0.02 quart)
5 calories of *Flax Seed Meal (ground flax), (0.13 tbsp)
4 calories of Egg, fresh, whole, raw, (0.05 large)
1 calories of Applesauce, unsweetened, (0.01 cup)
0 calories of Salt, (0.04 tsp)
0 calories of Water, tap, (0 cup (8 fl oz))
0 calories of Baking Soda, (0.07 tsp)
0 calories of Sucralose (like Splenda), (0.86 tsp)
Calories per serving of Raisin Bran Muffins
30 calories of Granulated Sugar, (0.04 cup)
20 calories of Whole Wheat Flour, (0.05 cup)
19 calories of Olive Oil, (0.01 cup)
19 calories of Kellogg's Raisin Bran Cereal, (0.10 cup (1 serving))
18 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.04 cup)
8 calories of Buttermilk, lowfat, (0.02 quart)
5 calories of *Flax Seed Meal (ground flax), (0.13 tbsp)
4 calories of Egg, fresh, whole, raw, (0.05 large)
1 calories of Applesauce, unsweetened, (0.01 cup)
0 calories of Salt, (0.04 tsp)
0 calories of Water, tap, (0 cup (8 fl oz))
0 calories of Baking Soda, (0.07 tsp)
0 calories of Sucralose (like Splenda), (0.86 tsp)
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