Nutrition Facts
Servings Per Recipe: 60
Serving Size: 1 serving
Amount Per Serving
Calories | 224.5 | Total Fat | 15.8 g |
---|---|
Saturated Fat | 7.2 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 5.8 g |
Cholesterol | 75.1 mg |
Sodium | 1,801.5 mg |
Potassium | 71.1 mg |
Total Carbohydrate | 8.2 g |
Dietary Fiber | 0.5 g |
Sugars | 0.4 g |
Protein | 12.1 g |
Vitamin A | 8.4 % | Vitamin B-12 | 6.2 % |
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Vitamin B-6 | 2.8 % |
Vitamin C | 0.1 % |
Vitamin D | 2.2 % |
Vitamin E | 4.9 % |
Calcium | 23.7 % |
Copper | 1.2 % |
Folate | 5.9 % |
Iron | 3.9 % |
Magnesium | 3.8 % |
Manganese | 4.2 % |
Niacin | 2.5 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 19.1 % |
Riboflavin | 11.8 % |
Selenium | 15.6 % |
Thiamin | 3.5 % |
Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rice, Egg and Cheese Patties
View the full Rice, Egg and Cheese Patties Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rice, Egg and Cheese Patties
123 calories of Cheddar Cheese, (0.27 cup, shredded)
39 calories of Canola Oil, (0.02 cup)
24 calories of White Rice, short grain, cooked, (0.10 cup)
21 calories of Chicken bouillon, (1 portion, amount of dry mix to make 8 fl oz prepared)
14 calories of Egg, fresh, whole, raw, (0.20 large)
10 calories of Bob's Red Mill TVP, (0.03 cup)
0 calories of Salt, (0.02 tbsp)
Calories per serving of Rice, Egg and Cheese Patties
123 calories of Cheddar Cheese, (0.27 cup, shredded)
39 calories of Canola Oil, (0.02 cup)
24 calories of White Rice, short grain, cooked, (0.10 cup)
21 calories of Chicken bouillon, (1 portion, amount of dry mix to make 8 fl oz prepared)
14 calories of Egg, fresh, whole, raw, (0.20 large)
10 calories of Bob's Red Mill TVP, (0.03 cup)
0 calories of Salt, (0.02 tbsp)
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