Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 338.9 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 68.4 mg |
| Sodium | 823.9 mg |
| Potassium | 726.6 mg |
| Total Carbohydrate | 34.4 g |
| Dietary Fiber | 8.8 g |
| Sugars | 0.2 g |
| Protein | 38.4 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 9.5 % |
|---|---|
| Vitamin B-6 | 40.3 % |
| Vitamin C | 16.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 9.9 % |
| Copper | 14.1 % |
| Folate | 25.3 % |
| Iron | 22.4 % |
| Magnesium | 20.3 % |
| Manganese | 26.4 % |
| Niacin | 72.6 % |
| Pantothenic Acid | 15.1 % |
| Phosphorus | 39.1 % |
| Riboflavin | 11.8 % |
| Selenium | 36.9 % |
| Thiamin | 15.2 % |
| Zinc | 12.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Chili
View the full White Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Chili
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
84 calories of Beans, great northern, (70.83 grams)
45 calories of Bush's Butter Beans, Baby, (0.25 Cup)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
1 calories of Garlic, (0.33 cloves)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Lime Juice, (0.17 fl oz)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Tabasco Sauce, (0.04 tsp)
0 calories of Cilantro, raw, (0.33 tbsp)
Calories per serving of White Chili
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
84 calories of Beans, great northern, (70.83 grams)
45 calories of Bush's Butter Beans, Baby, (0.25 Cup)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
1 calories of Garlic, (0.33 cloves)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Lime Juice, (0.17 fl oz)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Tabasco Sauce, (0.04 tsp)
0 calories of Cilantro, raw, (0.33 tbsp)
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