Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 472.5
Total Fat 16.7 g
Saturated Fat 0.0 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 6.4 g
Cholesterol 96.0 mg
Sodium 933.1 mg
Potassium 199.4 mg
Total Carbohydrate 46.9 g
Dietary Fiber 2.9 g
Sugars 4.6 g
Protein 30.4 g
Vitamin A 2.0 %
Vitamin B-12 0.0 %
Vitamin B-6 4.0 %
Vitamin C 12.1 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 2.8 %
Copper 1.6 %
Folate 4.8 %
Iron 6.1 %
Magnesium 2.1 %
Manganese 3.8 %
Niacin 1.2 %
Pantothenic Acid 1.2 %
Phosphorus 2.2 %
Riboflavin 2.0 %
Selenium 1.2 %
Thiamin 2.3 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chiken Salad

View the full Chiken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chiken Salad

135 calories of Barilla Elbow Macaroni, (1.33 oz)

120 calories of Mayo with Olive Oil, (2.67 serving)

117 calories of Premium Chunk Chicken Breast in Water, (1.67 serving)

10 calories of Pickle Relish, (0.50 tbsp)

8 calories of Celery, raw, (0.83 stalk, large (11"-12" long))

2 calories of Garlic powder, (0.17 tsp)

1 calories of Onion powder, (0.17 tsp)

1 calories of Onions, raw, (0.17 tbsp chopped)

0 calories of Pepper, black, (0.17 dash)


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