Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 185.3 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 93.0 mg |
| Sodium | 91.4 mg |
| Potassium | 276.9 mg |
| Total Carbohydrate | 14.3 g |
| Dietary Fiber | 0.6 g |
| Sugars | 1.3 g |
| Protein | 24.3 g |
| Vitamin A | 10.1 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 28.4 % |
| Vitamin C | 2.5 % |
| Vitamin D | 1.2 % |
| Vitamin E | 1.1 % |
| Calcium | 4.1 % |
| Copper | 3.2 % |
| Folate | 9.1 % |
| Iron | 8.7 % |
| Magnesium | 7.6 % |
| Manganese | 6.8 % |
| Niacin | 54.3 % |
| Pantothenic Acid | 9.1 % |
| Phosphorus | 21.6 % |
| Riboflavin | 12.3 % |
| Selenium | 35.3 % |
| Thiamin | 13.3 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Momma's Chicken Nuggets
View the full Momma's Chicken Nuggets Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Momma's Chicken Nuggets
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
59 calories of Flour, white, (0.13 cup)
14 calories of Egg, fresh, whole, raw, (0.19 large)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
7 calories of Garlic powder, (0.25 tbsp)
3 calories of Colonna Grated Parmesan Cheese, (0.13 tbsp)
0 calories of Spice Classics Paprika, (1 tsp)
Calories per serving of Momma's Chicken Nuggets
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
59 calories of Flour, white, (0.13 cup)
14 calories of Egg, fresh, whole, raw, (0.19 large)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
7 calories of Garlic powder, (0.25 tbsp)
3 calories of Colonna Grated Parmesan Cheese, (0.13 tbsp)
0 calories of Spice Classics Paprika, (1 tsp)
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