Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 243.8
Total Fat 1.4 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 54.8 mg
Sodium 99.5 mg
Potassium 1,100.6 mg
Total Carbohydrate 31.3 g
Dietary Fiber 5.1 g
Sugars 1.8 g
Protein 26.2 g
Vitamin A 61.5 %
Vitamin B-12 6.0 %
Vitamin B-6 54.5 %
Vitamin C 115.9 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 6.2 %
Copper 11.2 %
Folate 9.5 %
Iron 13.6 %
Magnesium 18.6 %
Manganese 18.9 %
Niacin 62.7 %
Pantothenic Acid 12.9 %
Phosphorus 30.4 %
Riboflavin 11.1 %
Selenium 25.1 %
Thiamin 15.6 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and vegatable soup

View the full Chicken and vegatable soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and vegatable soup

109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)

97 calories of Potato, raw, (0.38 large (3" to 4-1/4" dia.))

13 calories of Green Giant Rainbow slaw, (1.50 oz)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Baby Carrots, raw, (0.75 large)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))

1 calories of Peppers, sweet, red, raw, sliced, (0.03 cup)

0 calories of Bay Leaf, (0.13 tsp, crumbled)

0 calories of Water, tap, (0.38 cup (8 fl oz))


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