Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 329.5 | Total Fat | 25.3 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 7.2 g |
| Monounsaturated Fat | 12.7 g |
| Cholesterol | 8.7 mg |
| Sodium | 773.5 mg |
| Potassium | 355.8 mg |
| Total Carbohydrate | 21.1 g |
| Dietary Fiber | 3.6 g |
| Sugars | 7.0 g |
| Protein | 7.3 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 11.0 % |
| Vitamin C | 59.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 23.0 % |
| Calcium | 12.2 % |
| Copper | 15.3 % |
| Folate | 14.5 % |
| Iron | 12.6 % |
| Magnesium | 11.8 % |
| Manganese | 19.6 % |
| Niacin | 9.7 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 10.0 % |
| Riboflavin | 5.4 % |
| Selenium | 6.4 % |
| Thiamin | 7.8 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Fumi Salad
View the full Chicken Fumi Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Fumi Salad
154 calories of Canola Oil, (0.08 cup)
35 calories of Sesame Seeds, (0.67 tbsp)
32 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.17 container, individual)
25 calories of Cabbage, fresh, (0.08 head, large (about 7" dia))
17 calories of Roasting Chicken, light meat, (0.08 cup, chopped or diced)
16 calories of Granulated Sugar, (1 tsp)
11 calories of Almonds, (0.02 cup, sliced)
10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)
3 calories of Scallions, raw, (0.67 medium (4-1/8" long))
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Chicken Fumi Salad
154 calories of Canola Oil, (0.08 cup)
35 calories of Sesame Seeds, (0.67 tbsp)
32 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.17 container, individual)
25 calories of Cabbage, fresh, (0.08 head, large (about 7" dia))
17 calories of Roasting Chicken, light meat, (0.08 cup, chopped or diced)
16 calories of Granulated Sugar, (1 tsp)
11 calories of Almonds, (0.02 cup, sliced)
10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)
3 calories of Scallions, raw, (0.67 medium (4-1/8" long))
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
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