Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 163.0
Total Fat 5.2 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.4 g
Cholesterol 0.0 mg
Sodium 488.2 mg
Potassium 651.4 mg
Total Carbohydrate 27.4 g
Dietary Fiber 5.9 g
Sugars 11.0 g
Protein 6.2 g
Vitamin A 39.0 %
Vitamin B-12 0.2 %
Vitamin B-6 15.7 %
Vitamin C 55.4 %
Vitamin D 4.7 %
Vitamin E 9.8 %
Calcium 7.3 %
Copper 16.0 %
Folate 9.8 %
Iron 13.4 %
Magnesium 10.8 %
Manganese 14.0 %
Niacin 12.2 %
Pantothenic Acid 7.7 %
Phosphorus 11.9 %
Riboflavin 12.4 %
Selenium 9.8 %
Thiamin 11.4 %
Zinc 10.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in vegetarian bean hot pot

View the full vegetarian bean hot pot Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of vegetarian bean hot pot

66 calories of Baked beans, plain or vegetarian, (70 grams)

39 calories of Olive Oil, (0.33 tbsp)

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

11 calories of Canned Tomatoes, (66.67 grams)

9 calories of Tomato Paste, (0.04 cup)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

6 calories of Mushrooms, fresh, (25 grams)

4 calories of Carrots, raw, (0.17 medium)

3 calories of Green Beans French style canned, (0.08 cup)

2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))

1 calories of Chili powder, (0.17 tsp)

1 calories of Parsley, (0.04 cup)

1 calories of Garlic, (0.17 tsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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