Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.8 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 51.3 mg |
| Sodium | 313.7 mg |
| Potassium | 701.8 mg |
| Total Carbohydrate | 20.7 g |
| Dietary Fiber | 3.7 g |
| Sugars | 4.5 g |
| Protein | 24.6 g |
| Vitamin A | 9.6 % | Vitamin B-12 | 5.6 % |
|---|---|
| Vitamin B-6 | 34.2 % |
| Vitamin C | 32.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.8 % |
| Calcium | 3.4 % |
| Copper | 9.6 % |
| Folate | 6.9 % |
| Iron | 14.5 % |
| Magnesium | 12.8 % |
| Manganese | 12.3 % |
| Niacin | 56.9 % |
| Pantothenic Acid | 10.8 % |
| Phosphorus | 23.6 % |
| Riboflavin | 9.1 % |
| Selenium | 24.6 % |
| Thiamin | 8.1 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hearty Chicken Vegetable Soup
View the full Hearty Chicken Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hearty Chicken Vegetable Soup
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
33 calories of Potato, raw, (0.13 large (3" to 4-1/4" dia.))
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
18 calories of Tomato Paste, (0.13 can (6 oz))
16 calories of Del Monte Sweet Peas no salt added, (0.13 cup)
6 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.38 serving)
2 calories of Olive Oil, (0.06 1tsp)
2 calories of Pepper, black, (0.13 tbsp)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Hearty Chicken Vegetable Soup
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
33 calories of Potato, raw, (0.13 large (3" to 4-1/4" dia.))
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
18 calories of Tomato Paste, (0.13 can (6 oz))
16 calories of Del Monte Sweet Peas no salt added, (0.13 cup)
6 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.38 serving)
2 calories of Olive Oil, (0.06 1tsp)
2 calories of Pepper, black, (0.13 tbsp)
0 calories of Cilantro, raw, (1 tbsp)
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