Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 239.8
Total Fat 8.8 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 80.0 mg
Sodium 501.8 mg
Potassium 111.2 mg
Total Carbohydrate 13.2 g
Dietary Fiber 1.3 g
Sugars 1.2 g
Protein 24.6 g
Vitamin A 0.1 %
Vitamin B-12 0.9 %
Vitamin B-6 3.6 %
Vitamin C 3.5 %
Vitamin D 1.1 %
Vitamin E 0.6 %
Calcium 3.5 %
Copper 4.0 %
Folate 5.4 %
Iron 15.2 %
Magnesium 3.3 %
Manganese 13.0 %
Niacin 6.3 %
Pantothenic Acid 2.1 %
Phosphorus 4.4 %
Riboflavin 5.6 %
Selenium 6.0 %
Thiamin 10.1 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Porcini & Turkey Meat Loaf

View the full Porcini & Turkey Meat Loaf Recipe & Instructions
Submitted by: CELTIC_WITCH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Porcini & Turkey Meat Loaf

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

8 calories of Red Wine, (0.33 fl oz)

4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)

2 calories of Soy Sauce, (0.25 tbsp)

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)

1 calories of Garlic, (0.17 clove)

1 calories of Granulated Sugar, (0.04 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Rosemary, dried, (0.02 tbsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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