Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 148.8
Total Fat 4.1 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.9 g
Cholesterol 7.4 mg
Sodium 121.6 mg
Potassium 487.7 mg
Total Carbohydrate 23.5 g
Dietary Fiber 3.2 g
Sugars 12.8 g
Protein 8.3 g
Vitamin A 8.5 %
Vitamin B-12 17.7 %
Vitamin B-6 17.8 %
Vitamin C 37.1 %
Vitamin D 7.0 %
Vitamin E 20.6 %
Calcium 31.1 %
Copper 2.2 %
Folate 10.3 %
Iron 5.0 %
Magnesium 13.8 %
Manganese 9.3 %
Niacin 8.4 %
Pantothenic Acid 14.3 %
Phosphorus 27.1 %
Riboflavin 23.0 %
Selenium 10.8 %
Thiamin 11.3 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Candy's Creation

View the full Candy's Creation Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Candy's Creation

62 calories of Yogurt, plain, low fat, (0.40 cup (8 fl oz))

36 calories of SlimFast Optima French Vanilla Shake, (0.20 serving)

24 calories of Banana, fresh, (0.20 large (8" to 8-7/8" long))

18 calories of Mixed berries, (0.25 serving)

8 calories of Milk, nonfat, (0.10 cup)


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