Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 406.1 | Total Fat | 22.7 g |
|---|---|
| Saturated Fat | 8.8 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 9.5 g |
| Cholesterol | 86.3 mg |
| Sodium | 385.2 mg |
| Potassium | 444.1 mg |
| Total Carbohydrate | 21.3 g |
| Dietary Fiber | 1.5 g |
| Sugars | 3.1 g |
| Protein | 27.1 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 44.4 % |
|---|---|
| Vitamin B-6 | 18.9 % |
| Vitamin C | 2.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 5.8 % |
| Copper | 8.4 % |
| Folate | 10.0 % |
| Iron | 20.7 % |
| Magnesium | 9.5 % |
| Manganese | 13.9 % |
| Niacin | 37.0 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 22.4 % |
| Riboflavin | 24.7 % |
| Selenium | 34.0 % |
| Thiamin | 21.6 % |
| Zinc | 37.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy meatballs / hamburgers
View the full Easy meatballs / hamburgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy meatballs / hamburgers
322 calories of Ground beef, extra lean (15% fat) pan broiled, (125 grams)
99 calories of Bread crumbs, dry, grated, plain, (25 grams)
8 calories of Lea & Perrins, Worcestershire Sauce, (1.50 tsp)
6 calories of Onions, raw, (15 grams)
2 calories of Tomato Sauce, (5 grams)
Calories per serving of Easy meatballs / hamburgers
322 calories of Ground beef, extra lean (15% fat) pan broiled, (125 grams)
99 calories of Bread crumbs, dry, grated, plain, (25 grams)
8 calories of Lea & Perrins, Worcestershire Sauce, (1.50 tsp)
6 calories of Onions, raw, (15 grams)
2 calories of Tomato Sauce, (5 grams)
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