Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 242.8
Total Fat 4.7 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.1 g
Cholesterol 55.2 mg
Sodium 909.6 mg
Potassium 501.4 mg
Total Carbohydrate 39.8 g
Dietary Fiber 6.9 g
Sugars 3.8 g
Protein 12.5 g
Vitamin A 26.2 %
Vitamin B-12 2.8 %
Vitamin B-6 18.6 %
Vitamin C 14.3 %
Vitamin D 1.9 %
Vitamin E 6.0 %
Calcium 13.0 %
Copper 9.9 %
Folate 20.3 %
Iron 22.3 %
Magnesium 8.6 %
Manganese 27.9 %
Niacin 8.4 %
Pantothenic Acid 6.2 %
Phosphorus 13.3 %
Riboflavin 13.0 %
Selenium 16.8 %
Thiamin 11.7 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta e faioli

View the full Pasta e faioli Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta e faioli

63 calories of Chickpeas (garbanzo beans), (0.22 cup)

59 calories of Flour, white, (0.13 cup)

40 calories of Cannellini Beans, (0.22 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

17 calories of Tomato Sauce, (0.22 cup)

16 calories of Olive Oil, (0.13 tbsp)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

9 calories of Soup, chicken broth, canned, less/reduced sodium, (0.50 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Carrots, raw, (0.06 cup, chopped)

2 calories of Granulated Sugar, (0.13 tsp)

1 calories of Celery, raw, (0.06 cup, diced)

1 calories of Garlic, (0.25 cloves)

1 calories of Milk, 1%, (0.01 cup)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Parsley, dried, (0.13 tbsp)

0 calories of Basil, (0.06 tsp)


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