Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 187.0
Total Fat 4.9 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.8 g
Cholesterol 65.3 mg
Sodium 715.0 mg
Potassium 552.1 mg
Total Carbohydrate 6.6 g
Dietary Fiber 2.0 g
Sugars 0.2 g
Protein 28.7 g
Vitamin A 0.0 %
Vitamin B-12 54.5 %
Vitamin B-6 32.1 %
Vitamin C 4.5 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 4.3 %
Copper 13.5 %
Folate 9.1 %
Iron 18.6 %
Magnesium 12.5 %
Manganese 7.7 %
Niacin 26.1 %
Pantothenic Acid 6.5 %
Phosphorus 29.7 %
Riboflavin 15.4 %
Selenium 45.2 %
Thiamin 9.4 %
Zinc 24.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cubed Steak and Mushrooms

View the full Cubed Steak and Mushrooms Recipe & Instructions
Submitted by: PIXIEMOMMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cubed Steak and Mushrooms

150 calories of Beef, round steak, (4 oz)

15 calories of Onions, raw, (0.25 cup, chopped)

15 calories of Mushrooms, canned, (46 grams)

3 calories of Beef bouillon, (0.50 cube (6 fl oz prepared))

1 calories of Pepper, black, (0.25 tsp)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)

0 calories of Water, tap, (5 cup (8 fl oz))


No nutrition or calorie comments found.