Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 326.5
Total Fat 2.4 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.4 g
Cholesterol 68.4 mg
Sodium 361.2 mg
Potassium 870.5 mg
Total Carbohydrate 36.5 g
Dietary Fiber 13.5 g
Sugars 0.0 g
Protein 39.6 g
Vitamin A 48.7 %
Vitamin B-12 7.5 %
Vitamin B-6 38.2 %
Vitamin C 12.0 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 6.4 %
Copper 18.4 %
Folate 42.9 %
Iron 21.5 %
Magnesium 29.9 %
Manganese 33.1 %
Niacin 72.7 %
Pantothenic Acid 13.4 %
Phosphorus 43.9 %
Riboflavin 15.4 %
Selenium 32.9 %
Thiamin 27.2 %
Zinc 16.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken & Bean Soup

View the full Chicken & Bean Soup Recipe & Instructions
Submitted by: CJMAGOUYRK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Bean Soup

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

101 calories of Beans, black, (76.67 grams)

65 calories of Beans, red kidney, (76.67 grams)

31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))


Nutrition & Calorie Comments  

Delicious with lots of fiber. Submitted by:
EMGERBER

(12/22/19)
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