Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 253.5
Total Fat 8.7 g
Saturated Fat 3.9 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.7 g
Cholesterol 95.4 mg
Sodium 883.9 mg
Potassium 549.2 mg
Total Carbohydrate 5.7 g
Dietary Fiber 1.8 g
Sugars 0.4 g
Protein 37.3 g
Vitamin A 89.4 %
Vitamin B-12 10.4 %
Vitamin B-6 37.7 %
Vitamin C 14.2 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 27.3 %
Copper 9.2 %
Folate 17.2 %
Iron 12.5 %
Magnesium 20.7 %
Manganese 29.5 %
Niacin 67.5 %
Pantothenic Acid 11.2 %
Phosphorus 39.5 %
Riboflavin 16.7 %
Selenium 41.2 %
Thiamin 8.5 %
Zinc 15.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Florentine Bacon Wrapped Chicken Rollups


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Florentine Bacon Wrapped Chicken Rollups

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

44 calories of Ricotta Cheese, part skim milk, (0.13 cup)

35 calories of Louis Rich Turkey Bacon (1 slice), (1 serving)

27 calories of Parmesan Cheese, grated, (0.06 cup)

15 calories of Spinach, frozen, (0.25 package (10 oz) yields)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Garlic, (0.25 clove)

1 calories of Nutmeg, ground, (0.06 tsp)

0 calories of Salt, (0.13 tsp)


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