Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 638.4 | Total Fat | 31.5 g |
|---|---|
| Saturated Fat | 11.8 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 13.1 g |
| Cholesterol | 119.4 mg |
| Sodium | 567.1 mg |
| Potassium | 815.8 mg |
| Total Carbohydrate | 49.1 g |
| Dietary Fiber | 7.1 g |
| Sugars | 15.5 g |
| Protein | 39.2 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 14.7 % |
|---|---|
| Vitamin B-6 | 41.0 % |
| Vitamin C | 5.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 7.4 % |
| Copper | 13.3 % |
| Folate | 20.3 % |
| Iron | 15.2 % |
| Magnesium | 15.3 % |
| Manganese | 24.7 % |
| Niacin | 50.6 % |
| Pantothenic Acid | 14.2 % |
| Phosphorus | 41.1 % |
| Riboflavin | 34.2 % |
| Selenium | 90.3 % |
| Thiamin | 106.3 % |
| Zinc | 21.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Chops with Cranberry-Cornbread Stuffing
View the full Pork Chops with Cranberry-Cornbread Stuffing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Chops with Cranberry-Cornbread Stuffing
319 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.38 lb)
147 calories of Bread stuffing, cornbread, dry mix, (1.33 oz)
65 calories of Butter, unsalted, (0.04 cup)
33 calories of Cranberry Sauce, canned, (0.08 cup)
33 calories of Pecans, (0.04 cup, chopped)
30 calories of Cranberries, dried, sweetened (craisins), (0.08 cup)
5 calories of Apples, fresh with skin, (0.08 cup, quartered or chopped)
2 calories of Onions, raw, (0.04 cup, chopped)
0 calories of Water, tap, (0.17 cup (8 fl oz))
0 calories of Mrs Dash Table Blend, (0.33 tsp)
Calories per serving of Pork Chops with Cranberry-Cornbread Stuffing
319 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.38 lb)
147 calories of Bread stuffing, cornbread, dry mix, (1.33 oz)
65 calories of Butter, unsalted, (0.04 cup)
33 calories of Cranberry Sauce, canned, (0.08 cup)
33 calories of Pecans, (0.04 cup, chopped)
30 calories of Cranberries, dried, sweetened (craisins), (0.08 cup)
5 calories of Apples, fresh with skin, (0.08 cup, quartered or chopped)
2 calories of Onions, raw, (0.04 cup, chopped)
0 calories of Water, tap, (0.17 cup (8 fl oz))
0 calories of Mrs Dash Table Blend, (0.33 tsp)
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