Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 433.5 | Total Fat | 21.7 g |
|---|---|
| Saturated Fat | 9.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 138.8 mg |
| Sodium | 577.9 mg |
| Potassium | 535.2 mg |
| Total Carbohydrate | 3.7 g |
| Dietary Fiber | 1.2 g |
| Sugars | 2.1 g |
| Protein | 51.3 g |
| Vitamin A | 22.8 % | Vitamin B-12 | 13.2 % |
|---|---|
| Vitamin B-6 | 52.9 % |
| Vitamin C | 35.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 13.0 % |
| Copper | 13.5 % |
| Folate | 2.1 % |
| Iron | 12.2 % |
| Magnesium | 15.7 % |
| Manganese | 3.3 % |
| Niacin | 107.6 % |
| Pantothenic Acid | 16.1 % |
| Phosphorus | 49.8 % |
| Riboflavin | 23.7 % |
| Selenium | 49.9 % |
| Thiamin | 10.4 % |
| Zinc | 11.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pesto, Peppers, and Goat Cheese Chicken
View the full Pesto, Peppers, and Goat Cheese Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pesto, Peppers, and Goat Cheese Chicken
229 calories of Chicken Breast (cooked), no skin, roasted, (0.80 breast, bone and skin removed)
124 calories of Goat Cheese, Semisoft, (1.20 oz)
92 calories of Spinach and Pine Nut Pesto, (0.10 cup)
10 calories of Trader Joe's Fire Roasted Red Peppers, (0.20 cup)
Calories per serving of Pesto, Peppers, and Goat Cheese Chicken
229 calories of Chicken Breast (cooked), no skin, roasted, (0.80 breast, bone and skin removed)
124 calories of Goat Cheese, Semisoft, (1.20 oz)
92 calories of Spinach and Pine Nut Pesto, (0.10 cup)
10 calories of Trader Joe's Fire Roasted Red Peppers, (0.20 cup)
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