Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 47.7 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 23.6 mg |
| Sodium | 34.4 mg |
| Potassium | 119.7 mg |
| Total Carbohydrate | 0.5 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.3 g |
| Protein | 9.5 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 11.2 % |
| Vitamin C | 2.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 1.5 % |
| Copper | 0.9 % |
| Folate | 0.8 % |
| Iron | 2.1 % |
| Magnesium | 3.2 % |
| Manganese | 0.6 % |
| Niacin | 22.5 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 8.6 % |
| Riboflavin | 2.8 % |
| Selenium | 10.4 % |
| Thiamin | 2.1 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat cheicken Salad
View the full Low Fat cheicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat cheicken Salad
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
3 calories of Yogurt, plain, low fat, (4.17 grams)
0 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.04 tbsp)
0 calories of Parsley, (0.83 sprigs)
0 calories of Dill weed, dried, (0.08 tsp)
0 calories of Pepper, black, (0.08 dash)
Calories per serving of Low Fat cheicken Salad
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
3 calories of Yogurt, plain, low fat, (4.17 grams)
0 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.04 tbsp)
0 calories of Parsley, (0.83 sprigs)
0 calories of Dill weed, dried, (0.08 tsp)
0 calories of Pepper, black, (0.08 dash)
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