Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 1,062.6 | Total Fat | 64.8 g |
---|---|
Saturated Fat | 25.7 g |
Polyunsaturated Fat | 3.0 g |
Monounsaturated Fat | 22.0 g |
Cholesterol | 118.7 mg |
Sodium | 1,542.0 mg |
Potassium | 199.5 mg |
Total Carbohydrate | 89.7 g |
Dietary Fiber | 11.7 g |
Sugars | 15.4 g |
Protein | 40.1 g |
Vitamin A | 63.5 % | Vitamin B-12 | 15.6 % |
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Vitamin B-6 | 19.5 % |
Vitamin C | 5.5 % |
Vitamin D | 3.4 % |
Vitamin E | 5.5 % |
Calcium | 143.6 % |
Copper | 17.3 % |
Folate | 6.1 % |
Iron | 24.8 % |
Magnesium | 14.0 % |
Manganese | 5.8 % |
Niacin | 35.1 % |
Pantothenic Acid | 8.7 % |
Phosphorus | 78.6 % |
Riboflavin | 39.7 % |
Selenium | 25.9 % |
Thiamin | 18.2 % |
Zinc | 31.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in mediterranean Pizza
View the full mediterranean Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of mediterranean Pizza
454 calories of Cheddar Cheese, (1 cup, shredded)
346 calories of Dough, Pizza Dough, Whole Wheat (Trader Joe's), (5.33 oz)
120 calories of artichoke hearts, (2 serving)
100 calories of Extra Virgin Olive Oil, (0.83 tbsp)
19 calories of Garlic powder, (0.67 tbsp)
18 calories of Black Olives, (2.67 jumbo)
5 calories of Oregano, ground, (0.33 tbsp)
Calories per serving of mediterranean Pizza
454 calories of Cheddar Cheese, (1 cup, shredded)
346 calories of Dough, Pizza Dough, Whole Wheat (Trader Joe's), (5.33 oz)
120 calories of artichoke hearts, (2 serving)
100 calories of Extra Virgin Olive Oil, (0.83 tbsp)
19 calories of Garlic powder, (0.67 tbsp)
18 calories of Black Olives, (2.67 jumbo)
5 calories of Oregano, ground, (0.33 tbsp)
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