Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 292.5 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 74.6 mg |
| Sodium | 920.1 mg |
| Potassium | 430.3 mg |
| Total Carbohydrate | 18.8 g |
| Dietary Fiber | 5.0 g |
| Sugars | 4.2 g |
| Protein | 32.3 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 20.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 18.0 % |
| Copper | 6.0 % |
| Folate | 15.5 % |
| Iron | 14.1 % |
| Magnesium | 6.9 % |
| Manganese | 11.0 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 24.0 % |
| Riboflavin | 7.1 % |
| Selenium | 11.0 % |
| Thiamin | 5.4 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paul's Homemade Turkey Chili
View the full Paul's Homemade Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paul's Homemade Turkey Chili
133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)
65 calories of Cheddar or Colby Cheese, Low Fat, (0.33 cup, shredded)
40 calories of Beans, pinto, (0.17 cup)
21 calories of Great Value Diced Tomatoes, (2.42 oz)
20 calories of Great Value Mild Chili Seasoning, (6 gram(s))
10 calories of Onions, raw, (0.17 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
1 calories of Jalapeno Peppers, (0.04 cup, sliced)
0 calories of Water, tap, (0.67 cup (8 fl oz))
Calories per serving of Paul's Homemade Turkey Chili
133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)
65 calories of Cheddar or Colby Cheese, Low Fat, (0.33 cup, shredded)
40 calories of Beans, pinto, (0.17 cup)
21 calories of Great Value Diced Tomatoes, (2.42 oz)
20 calories of Great Value Mild Chili Seasoning, (6 gram(s))
10 calories of Onions, raw, (0.17 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
1 calories of Jalapeno Peppers, (0.04 cup, sliced)
0 calories of Water, tap, (0.67 cup (8 fl oz))
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