Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 383.6
Total Fat 8.6 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.8 g
Cholesterol 21.5 mg
Sodium 663.3 mg
Potassium 510.7 mg
Total Carbohydrate 55.5 g
Dietary Fiber 3.2 g
Sugars 10.4 g
Protein 20.7 g
Vitamin A 60.8 %
Vitamin B-12 4.2 %
Vitamin B-6 7.2 %
Vitamin C 11.9 %
Vitamin D 16.0 %
Vitamin E 1.1 %
Calcium 52.4 %
Copper 6.2 %
Folate 24.1 %
Iron 12.9 %
Magnesium 11.5 %
Manganese 17.9 %
Niacin 4.8 %
Pantothenic Acid 7.8 %
Phosphorus 23.2 %
Riboflavin 27.5 %
Selenium 5.0 %
Thiamin 30.4 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Winter Squash, Raisin, and Pine Nut Lasagna


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Winter Squash, Raisin, and Pine Nut Lasagna

131 calories of Pasta, Lasagna Noodles, (1.25 oz)

62 calories of Milk, canned, evaporated, nonfat, (0.31 cup)

44 calories of Raisins, (0.09 cup, packed)

42 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.13 cup)

42 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.13 cup)

18 calories of Parmesan Cheese, grated, (0.04 cup)

14 calories of Pine Nuts, (0.25 tbsp)

14 calories of Butternut Squash, (35.63 grams)

14 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.03 cup)

1 calories of Garlic, (0.25 cloves)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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