Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 160.2 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 8.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 8.8 mg |
| Potassium | 458.9 mg |
| Total Carbohydrate | 14.0 g |
| Dietary Fiber | 4.1 g |
| Sugars | 0.0 g |
| Protein | 2.3 g |
| Vitamin A | 39.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.3 % |
| Vitamin C | 195.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.9 % |
| Calcium | 2.3 % |
| Copper | 7.7 % |
| Folate | 10.7 % |
| Iron | 4.7 % |
| Magnesium | 6.8 % |
| Manganese | 15.0 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 5.6 % |
| Riboflavin | 4.4 % |
| Selenium | 1.5 % |
| Thiamin | 7.6 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ratatouille Caviar
View the full Ratatouille Caviar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ratatouille Caviar
99 calories of Olive Oil, (0.83 tbsp)
24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))
10 calories of Onions, raw, (0.17 large)
9 calories of Red Ripe Tomatoes, (0.67 plum tomato)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
3 calories of Garlic, (0.67 cloves)
0 calories of Zucchini, baby, (0.17 medium)
Calories per serving of Ratatouille Caviar
99 calories of Olive Oil, (0.83 tbsp)
24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))
10 calories of Onions, raw, (0.17 large)
9 calories of Red Ripe Tomatoes, (0.67 plum tomato)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
3 calories of Garlic, (0.67 cloves)
0 calories of Zucchini, baby, (0.17 medium)
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