Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 157.0 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 310.7 mg |
| Potassium | 526.9 mg |
| Total Carbohydrate | 22.4 g |
| Dietary Fiber | 2.9 g |
| Sugars | 1.4 g |
| Protein | 2.6 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.3 % |
| Vitamin C | 48.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 2.8 % |
| Copper | 7.4 % |
| Folate | 5.2 % |
| Iron | 6.7 % |
| Magnesium | 7.4 % |
| Manganese | 12.7 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 7.2 % |
| Riboflavin | 2.6 % |
| Selenium | 1.3 % |
| Thiamin | 6.8 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthier Lemony Potatoes
View the full Healthier Lemony Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthier Lemony Potatoes
78 calories of Potato, raw, (113.50 grams)
60 calories of Olive Oil, (0.50 tbsp)
4 calories of Garlic, (1 clove)
3 calories of Lemon Juice, (0.05 cup)
1 calories of Tomato Paste, (1.50 grams)
1 calories of Oregano, ground, (0.25 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Healthier Lemony Potatoes
78 calories of Potato, raw, (113.50 grams)
60 calories of Olive Oil, (0.50 tbsp)
4 calories of Garlic, (1 clove)
3 calories of Lemon Juice, (0.05 cup)
1 calories of Tomato Paste, (1.50 grams)
1 calories of Oregano, ground, (0.25 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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