Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 369.2
Total Fat 20.3 g
Saturated Fat 8.9 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 6.6 g
Cholesterol 55.4 mg
Sodium 1,311.1 mg
Potassium 355.4 mg
Total Carbohydrate 25.5 g
Dietary Fiber 1.8 g
Sugars 2.2 g
Protein 21.2 g
Vitamin A 20.9 %
Vitamin B-12 12.4 %
Vitamin B-6 13.0 %
Vitamin C 33.9 %
Vitamin D 3.8 %
Vitamin E 7.2 %
Calcium 31.2 %
Copper 11.1 %
Folate 21.4 %
Iron 13.0 %
Magnesium 9.9 %
Manganese 14.7 %
Niacin 17.8 %
Pantothenic Acid 7.8 %
Phosphorus 36.9 %
Riboflavin 23.1 %
Selenium 37.8 %
Thiamin 35.0 %
Zinc 17.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham & Cheese Macaroni Casserole

View the full Ham & Cheese Macaroni Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham & Cheese Macaroni Casserole

91 calories of Cheddar Cheese, (0.20 cup, shredded)

79 calories of Macaroni, enriched, (0.40 cup elbow shaped)

74 calories of Ham, regular (11% fat), (0.30 cup, diced)

52 calories of Cream of Mushroom Soup, (0.20 can (10.75 oz))

25 calories of Mozzarella Cheese, part skim milk, (10 grams)

17 calories of Margarine, 70% vegetable oil spread, (0.20 tbsp)

11 calories of Broccoli, cooked, (0.20 cup, chopped)

10 calories of Milk, 1%, (0.10 cup)

9 calories of Parmesan Cheese, grated, (0.40 tbsp)

0 calories of Paprika, (0.05 tsp)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Salt, (0.05 tsp)


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