Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.1 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 131.5 mg |
| Sodium | 147.8 mg |
| Potassium | 599.7 mg |
| Total Carbohydrate | 1.0 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.3 g |
| Protein | 52.6 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 14.4 % |
|---|---|
| Vitamin B-6 | 64.7 % |
| Vitamin C | 5.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 2.7 % |
| Copper | 4.9 % |
| Folate | 2.4 % |
| Iron | 9.8 % |
| Magnesium | 16.2 % |
| Manganese | 2.5 % |
| Niacin | 127.2 % |
| Pantothenic Acid | 18.6 % |
| Phosphorus | 45.0 % |
| Riboflavin | 12.8 % |
| Selenium | 58.2 % |
| Thiamin | 11.1 % |
| Zinc | 12.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Zest Chicken-With Ziploc Steam Bag
View the full Italian Zest Chicken-With Ziploc Steam Bag Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Zest Chicken-With Ziploc Steam Bag
275 calories of Chicken Breast (cooked), no skin, roasted, (8 ounces)
4 calories of Garlic powder, (0.13 tbsp)
1 calories of Paprika, (0.06 tbsp)
0 calories of Water, bottled, (0.01 serving)
0 calories of Italian Seasoning, (0.13 tsp)
Calories per serving of Italian Zest Chicken-With Ziploc Steam Bag
275 calories of Chicken Breast (cooked), no skin, roasted, (8 ounces)
4 calories of Garlic powder, (0.13 tbsp)
1 calories of Paprika, (0.06 tbsp)
0 calories of Water, bottled, (0.01 serving)
0 calories of Italian Seasoning, (0.13 tsp)
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