Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 509.8 | Total Fat | 15.8 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 6.2 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 4.7 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 88.0 g |
| Dietary Fiber | 14.6 g |
| Sugars | 0.0 g |
| Protein | 16.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 0.5 % |
| Copper | 0.9 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.6 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Phulka - Indian low fat bread
View the full Phulka - Indian low fat bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Phulka - Indian low fat bread
406 calories of Whole Wheat Flour, (1 cup)
104 calories of Soybean Oil, (1 tbsp)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Phulka - Indian low fat bread
406 calories of Whole Wheat Flour, (1 cup)
104 calories of Soybean Oil, (1 tbsp)
0 calories of Water, tap, (1 cup (8 fl oz))
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