Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 441.1 | Total Fat | 34.1 g |
|---|---|
| Saturated Fat | 13.4 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 15.7 g |
| Cholesterol | 101.8 mg |
| Sodium | 102.3 mg |
| Potassium | 574.7 mg |
| Total Carbohydrate | 9.1 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.8 g |
| Protein | 24.8 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 42.2 % |
|---|---|
| Vitamin B-6 | 19.6 % |
| Vitamin C | 6.6 % |
| Vitamin D | 6.7 % |
| Vitamin E | 6.8 % |
| Calcium | 8.1 % |
| Copper | 11.6 % |
| Folate | 7.3 % |
| Iron | 14.3 % |
| Magnesium | 9.2 % |
| Manganese | 5.4 % |
| Niacin | 33.0 % |
| Pantothenic Acid | 12.3 % |
| Phosphorus | 26.2 % |
| Riboflavin | 31.0 % |
| Selenium | 29.1 % |
| Thiamin | 9.3 % |
| Zinc | 35.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Beef Stroganoff
View the full Ground Beef Stroganoff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Beef Stroganoff
292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)
82 calories of Sour Cream, reduced fat, (0.25 cup)
57 calories of Olive Oil, (0.03 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
6 calories of Spelt, Grain, 1/2 cup, (0.06 serving)
3 calories of Nutmeg, ground, (0.25 tsp)
Calories per serving of Ground Beef Stroganoff
292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)
82 calories of Sour Cream, reduced fat, (0.25 cup)
57 calories of Olive Oil, (0.03 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
6 calories of Spelt, Grain, 1/2 cup, (0.06 serving)
3 calories of Nutmeg, ground, (0.25 tsp)
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