Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.9 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 18.2 mg |
| Sodium | 808.4 mg |
| Potassium | 738.1 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 3.9 g |
| Sugars | 5.6 g |
| Protein | 11.7 g |
| Vitamin A | 24.6 % | Vitamin B-12 | 13.3 % |
|---|---|
| Vitamin B-6 | 15.0 % |
| Vitamin C | 17.8 % |
| Vitamin D | 5.0 % |
| Vitamin E | 9.3 % |
| Calcium | 13.0 % |
| Copper | 6.0 % |
| Folate | 15.6 % |
| Iron | 9.0 % |
| Magnesium | 13.2 % |
| Manganese | 15.0 % |
| Niacin | 18.5 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 16.9 % |
| Riboflavin | 15.4 % |
| Selenium | 12.2 % |
| Thiamin | 22.3 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in bombi vegi my
View the full bombi vegi my Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of bombi vegi my
63 calories of Peanut Butter, smooth style, with salt, (0.67 tbsp)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
42 calories of Ham, regular (11% fat), (0.17 cup, diced)
27 calories of Celery, cooked, (1 cup, diced)
15 calories of Silk, Plain Soymilk, Original 1 cup, (0.17 serving)
8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)
2 calories of Soy Sauce, (0.67 tsp)
Calories per serving of bombi vegi my
63 calories of Peanut Butter, smooth style, with salt, (0.67 tbsp)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
42 calories of Ham, regular (11% fat), (0.17 cup, diced)
27 calories of Celery, cooked, (1 cup, diced)
15 calories of Silk, Plain Soymilk, Original 1 cup, (0.17 serving)
8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)
2 calories of Soy Sauce, (0.67 tsp)
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