Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 315.0 | Total Fat | 10.9 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 88.8 mg |
| Sodium | 969.7 mg |
| Potassium | 612.1 mg |
| Total Carbohydrate | 31.9 g |
| Dietary Fiber | 3.0 g |
| Sugars | 0.1 g |
| Protein | 34.7 g |
| Vitamin A | 8.2 % | Vitamin B-12 | 11.6 % |
|---|---|
| Vitamin B-6 | 35.3 % |
| Vitamin C | 8.9 % |
| Vitamin D | 0.5 % |
| Vitamin E | 3.7 % |
| Calcium | 8.7 % |
| Copper | 9.3 % |
| Folate | 22.2 % |
| Iron | 16.4 % |
| Magnesium | 13.8 % |
| Manganese | 15.6 % |
| Niacin | 73.8 % |
| Pantothenic Acid | 11.9 % |
| Phosphorus | 33.6 % |
| Riboflavin | 17.0 % |
| Selenium | 32.4 % |
| Thiamin | 9.6 % |
| Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Chicken 'n' Artichokes
View the full Creamy Chicken 'n' Artichokes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Chicken 'n' Artichokes
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
85 calories of Minute Rice, white, (0.25 cup)
53 calories of Half and Half Cream, (0.17 cup)
26 calories of Butter, salted, (0.25 tbsp)
24 calories of Artichokes, frozen, (0.25 package (9 oz))
13 calories of Black Olives, (15.95 grams)
8 calories of Organic All-Purpose White Flour, (0.02 cup)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Creamy Chicken 'n' Artichokes
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
85 calories of Minute Rice, white, (0.25 cup)
53 calories of Half and Half Cream, (0.17 cup)
26 calories of Butter, salted, (0.25 tbsp)
24 calories of Artichokes, frozen, (0.25 package (9 oz))
13 calories of Black Olives, (15.95 grams)
8 calories of Organic All-Purpose White Flour, (0.02 cup)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
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