Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 215.8 | Total Fat | 1.4 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 27.1 mg |
Sodium | 428.0 mg |
Potassium | 80.5 mg |
Total Carbohydrate | 44.3 g |
Dietary Fiber | 4.4 g |
Sugars | 20.0 g |
Protein | 4.5 g |
Vitamin A | 2.2 % | Vitamin B-12 | 1.8 % |
---|---|
Vitamin B-6 | 1.6 % |
Vitamin C | 15.1 % |
Vitamin D | 2.1 % |
Vitamin E | 2.9 % |
Calcium | 8.9 % |
Copper | 1.7 % |
Folate | 1.7 % |
Iron | 2.1 % |
Magnesium | 1.2 % |
Manganese | 8.5 % |
Niacin | 1.0 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 5.1 % |
Riboflavin | 4.5 % |
Selenium | 3.7 % |
Thiamin | 2.1 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Fat Blueberry Muffins
View the full Low-Fat Blueberry Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Fat Blueberry Muffins
90 calories of Splenda Sugar Blend for Baking, (4.50 tsp)
77 calories of Whole Wheat Flour, (0.19 cup)
29 calories of Blueberries, fresh, (0.13 pint as purchased, yields)
9 calories of Egg, fresh, whole, raw, (0.13 large)
7 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.13 cup)
4 calories of Milk, 1%, (0.04 cup)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Lemon Peel, (0.13 tbsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Low-Fat Blueberry Muffins
90 calories of Splenda Sugar Blend for Baking, (4.50 tsp)
77 calories of Whole Wheat Flour, (0.19 cup)
29 calories of Blueberries, fresh, (0.13 pint as purchased, yields)
9 calories of Egg, fresh, whole, raw, (0.13 large)
7 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.13 cup)
4 calories of Milk, 1%, (0.04 cup)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Lemon Peel, (0.13 tbsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Salt, (0.13 tsp)
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