Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 336.4 | Total Fat | 16.4 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 80.0 mg |
| Sodium | 1,214.5 mg |
| Potassium | 427.2 mg |
| Total Carbohydrate | 23.9 g |
| Dietary Fiber | 3.8 g |
| Sugars | 4.5 g |
| Protein | 25.2 g |
| Vitamin A | 44.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.5 % |
| Vitamin C | 68.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 7.1 % |
| Copper | 3.8 % |
| Folate | 15.5 % |
| Iron | 17.1 % |
| Magnesium | 8.2 % |
| Manganese | 28.5 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 6.2 % |
| Riboflavin | 5.4 % |
| Selenium | 2.3 % |
| Thiamin | 5.6 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Chow Chow (lettuce wraps with cabbag)
View the full Asian Chow Chow (lettuce wraps with cabbag) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Chow Chow (lettuce wraps with cabbag)
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
45 calories of Hoisen Sauce, (1 tbsp)
30 calories of Sesame Oil, (0.25 tbsp)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
30 calories of Cabbage, fresh, (0.13 head, medium (about 5-3/4" dia))
15 calories of Thai Chili Sauce, (1 tbsp)
8 calories of Soy Sauce, (1 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Carrots, raw, (0.13 cup, chopped)
3 calories of Ginger, ground, (0.50 tsp)
1 calories of Fresh Chives, (1.25 tbsp chopped)
1 calories of Cider Vinegar, (0.50 tbsp)
Calories per serving of Asian Chow Chow (lettuce wraps with cabbag)
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
45 calories of Hoisen Sauce, (1 tbsp)
30 calories of Sesame Oil, (0.25 tbsp)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
30 calories of Cabbage, fresh, (0.13 head, medium (about 5-3/4" dia))
15 calories of Thai Chili Sauce, (1 tbsp)
8 calories of Soy Sauce, (1 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Carrots, raw, (0.13 cup, chopped)
3 calories of Ginger, ground, (0.50 tsp)
1 calories of Fresh Chives, (1.25 tbsp chopped)
1 calories of Cider Vinegar, (0.50 tbsp)
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