Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 332.7
Total Fat 14.6 g
Saturated Fat 6.3 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 4.7 g
Cholesterol 64.0 mg
Sodium 748.0 mg
Potassium 561.9 mg
Total Carbohydrate 36.0 g
Dietary Fiber 5.5 g
Sugars 0.9 g
Protein 19.9 g
Vitamin A 14.8 %
Vitamin B-12 13.4 %
Vitamin B-6 13.4 %
Vitamin C 27.8 %
Vitamin D 0.8 %
Vitamin E 9.3 %
Calcium 25.1 %
Copper 10.3 %
Folate 23.0 %
Iron 16.1 %
Magnesium 9.6 %
Manganese 16.0 %
Niacin 23.7 %
Pantothenic Acid 7.6 %
Phosphorus 20.2 %
Riboflavin 23.1 %
Selenium 25.0 %
Thiamin 24.8 %
Zinc 15.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Beef Casserole/Ricotta

View the full Ground Beef Casserole/Ricotta Recipe & Instructions
Submitted by: WENDYMARIE37
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Beef Casserole/Ricotta

90 calories of Whole Wheat Penne (dry), (1 oz)

75 calories of Ricotta Cheese, part skim milk, (0.22 cup)

73 calories of Ground beef, extra lean (15% fat) pan broiled, (1 oz)

71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)

11 calories of Kraft Parmesan Cheese, (1.13 tsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Mushrooms, canned, (0.06 cup)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)


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