Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 332.7 | Total Fat | 14.6 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 64.0 mg |
| Sodium | 748.0 mg |
| Potassium | 561.9 mg |
| Total Carbohydrate | 36.0 g |
| Dietary Fiber | 5.5 g |
| Sugars | 0.9 g |
| Protein | 19.9 g |
| Vitamin A | 14.8 % | Vitamin B-12 | 13.4 % |
|---|---|
| Vitamin B-6 | 13.4 % |
| Vitamin C | 27.8 % |
| Vitamin D | 0.8 % |
| Vitamin E | 9.3 % |
| Calcium | 25.1 % |
| Copper | 10.3 % |
| Folate | 23.0 % |
| Iron | 16.1 % |
| Magnesium | 9.6 % |
| Manganese | 16.0 % |
| Niacin | 23.7 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 20.2 % |
| Riboflavin | 23.1 % |
| Selenium | 25.0 % |
| Thiamin | 24.8 % |
| Zinc | 15.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Beef Casserole/Ricotta
View the full Ground Beef Casserole/Ricotta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Beef Casserole/Ricotta
90 calories of Whole Wheat Penne (dry), (1 oz)
75 calories of Ricotta Cheese, part skim milk, (0.22 cup)
73 calories of Ground beef, extra lean (15% fat) pan broiled, (1 oz)
71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)
11 calories of Kraft Parmesan Cheese, (1.13 tsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Mushrooms, canned, (0.06 cup)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
Calories per serving of Ground Beef Casserole/Ricotta
90 calories of Whole Wheat Penne (dry), (1 oz)
75 calories of Ricotta Cheese, part skim milk, (0.22 cup)
73 calories of Ground beef, extra lean (15% fat) pan broiled, (1 oz)
71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)
11 calories of Kraft Parmesan Cheese, (1.13 tsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Mushrooms, canned, (0.06 cup)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
Calories in Similar Recipes
- Delicious, full of wonderful flavor and color. It looks complex, because of all the ingredients, but...
- Easy, yet complete and filling meal that can be made in 30 minutes.
- Whole Wheat Penne with Tomato Lentil & Arugula
- Pasta with an infusion of greek flavors
- A simple, yummy tuna bake for any occasion. Good with salad.
- I love making this dish with whole wheat pasta
- Mac N Cheese
- Adding a monounsaturated fat (MUFA) creates a slimming meal proven to attack belly fat.
- Whole wheat pasta, fresh vegetables, bright lemon and zippy Italian dressing make this a yummy light...
- A decadent, creamy pasta dish - with a fraction of the fat of the original recipe. Only 8 Weight Watchers...