Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.3 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 1.2 mg |
| Sodium | 362.6 mg |
| Potassium | 543.3 mg |
| Total Carbohydrate | 26.3 g |
| Dietary Fiber | 6.2 g |
| Sugars | 7.1 g |
| Protein | 4.4 g |
| Vitamin A | 667.3 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 16.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.4 % |
| Calcium | 13.1 % |
| Copper | 11.8 % |
| Folate | 7.2 % |
| Iron | 16.7 % |
| Magnesium | 14.0 % |
| Manganese | 16.0 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 10.6 % |
| Phosphorus | 13.7 % |
| Riboflavin | 11.9 % |
| Selenium | 3.1 % |
| Thiamin | 4.9 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Pumpkin Cheesescake Pudding
View the full Easy Pumpkin Cheesescake Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Pumpkin Cheesescake Pudding
73 calories of Pumpkin, canned, without salt, (0.88 cup)
25 calories of SugarFree Fat Free Instant Pudding mix Cheesecake Flavor, (1 serving)
21 calories of Milk, nonfat, (0.25 cup)
0 calories of Sugar Free Torani Syrup, (2 tbsp)
Calories per serving of Easy Pumpkin Cheesescake Pudding
73 calories of Pumpkin, canned, without salt, (0.88 cup)
25 calories of SugarFree Fat Free Instant Pudding mix Cheesecake Flavor, (1 serving)
21 calories of Milk, nonfat, (0.25 cup)
0 calories of Sugar Free Torani Syrup, (2 tbsp)
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