Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 178.8
Total Fat 8.7 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.3 g
Cholesterol 69.5 mg
Sodium 212.8 mg
Potassium 254.3 mg
Total Carbohydrate 2.3 g
Dietary Fiber 0.1 g
Sugars 0.6 g
Protein 22.4 g
Vitamin A 4.9 %
Vitamin B-12 7.0 %
Vitamin B-6 24.3 %
Vitamin C 19.7 %
Vitamin D 1.0 %
Vitamin E 1.5 %
Calcium 9.9 %
Copper 2.2 %
Folate 1.8 %
Iron 3.8 %
Magnesium 7.1 %
Manganese 0.9 %
Niacin 47.8 %
Pantothenic Acid 7.6 %
Phosphorus 22.0 %
Riboflavin 6.3 %
Selenium 24.1 %
Thiamin 4.6 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Pepper Chicken

View the full Lemon Pepper Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Pepper Chicken

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

51 calories of Butter, salted, (0.50 tbsp)

27 calories of Parmesan Cheese, grated, (0.06 cup)

6 calories of Lemon Juice, (0.50 lemon yields)


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