Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 63.1 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 10.9 mg |
| Sodium | 72.8 mg |
| Potassium | 16.3 mg |
| Total Carbohydrate | 6.9 g |
| Dietary Fiber | 0.0 g |
| Sugars | 6.6 g |
| Protein | 2.4 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 11.0 % |
|---|---|
| Vitamin B-6 | 21.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 4.5 % |
| Vitamin E | 3.0 % |
| Calcium | 3.4 % |
| Copper | 0.0 % |
| Folate | 0.1 % |
| Iron | 0.2 % |
| Magnesium | 3.5 % |
| Manganese | 0.2 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 2.2 % |
| Riboflavin | 12.6 % |
| Selenium | 0.5 % |
| Thiamin | 11.9 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low fat, high protein sugar cookie
View the full Low fat, high protein sugar cookie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low fat, high protein sugar cookie
24 calories of Granulated Sugar, (1.50 tsp)
23 calories of Smart Balance Buttery Spread, (0.29 tbsp)
13 calories of whey protein supplement, french vanilla, (3.25 gram(s))
1 calories of Egg, fresh, whole, raw, (0.02 medium)
1 calories of Wheat flour, white, all-purpose, unenriched, (0.15 grams)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Applesauce, unsweetened, (0 cup)
0 calories of Baking Soda, (0.02 tsp)
Calories per serving of Low fat, high protein sugar cookie
24 calories of Granulated Sugar, (1.50 tsp)
23 calories of Smart Balance Buttery Spread, (0.29 tbsp)
13 calories of whey protein supplement, french vanilla, (3.25 gram(s))
1 calories of Egg, fresh, whole, raw, (0.02 medium)
1 calories of Wheat flour, white, all-purpose, unenriched, (0.15 grams)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Applesauce, unsweetened, (0 cup)
0 calories of Baking Soda, (0.02 tsp)
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