Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 97.5
Total Fat 5.2 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.7 g
Cholesterol 16.3 mg
Sodium 3.4 mg
Potassium 101.7 mg
Total Carbohydrate 16.2 g
Dietary Fiber 2.1 g
Sugars 1.3 g
Protein 1.7 g
Vitamin A 3.1 %
Vitamin B-12 0.3 %
Vitamin B-6 1.5 %
Vitamin C 0.3 %
Vitamin D 0.2 %
Vitamin E 1.2 %
Calcium 1.2 %
Copper 5.7 %
Folate 2.1 %
Iron 4.5 %
Magnesium 6.9 %
Manganese 33.6 %
Niacin 0.9 %
Pantothenic Acid 2.0 %
Phosphorus 7.9 %
Riboflavin 1.9 %
Selenium 0.9 %
Thiamin 7.2 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in O's No Sugar Added, Whole Wheat Oatmeal Raisin Chocolate Chip Cookies


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of O's No Sugar Added, Whole Wheat Oatmeal Raisin Chocolate Chip Cookies

33 calories of Butter, unsalted, (0.02 cup)

24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)

15 calories of Raisins, (0.03 cup, packed)

12 calories of Whole Wheat Flour, (0.03 cup)

8 calories of Semisweet chocolate, (0.01 cup chips (6 oz package))

2 calories of Egg, fresh, whole, raw, (0.03 large)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Water, tap, (0.01 cup (8 fl oz))


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