Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 81.4 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 87.3 mg |
| Potassium | 370.2 mg |
| Total Carbohydrate | 20.0 g |
| Dietary Fiber | 6.3 g |
| Sugars | 2.5 g |
| Protein | 1.2 g |
| Vitamin A | 8.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 44.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 3.9 % |
| Copper | 4.6 % |
| Folate | 6.8 % |
| Iron | 5.8 % |
| Magnesium | 5.0 % |
| Manganese | 7.8 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 4.0 % |
| Riboflavin | 2.7 % |
| Selenium | 1.4 % |
| Thiamin | 2.1 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fennel Apple Jicama salad
View the full Fennel Apple Jicama salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fennel Apple Jicama salad
33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)
25 calories of Yambean (jicama), (0.50 cup)
13 calories of Fennel, (0.50 cup, sliced)
5 calories of Nakano Seasoned Rice Vinegar, (0.25 tbsp)
1 calories of Parsley, (0.06 cup)
0 calories of Splenda No Calorie Sweetener, (0.05 tsp)
Calories per serving of Fennel Apple Jicama salad
33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)
25 calories of Yambean (jicama), (0.50 cup)
13 calories of Fennel, (0.50 cup, sliced)
5 calories of Nakano Seasoned Rice Vinegar, (0.25 tbsp)
1 calories of Parsley, (0.06 cup)
0 calories of Splenda No Calorie Sweetener, (0.05 tsp)
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