Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 423.7 | Total Fat | 15.8 g |
|---|---|
| Saturated Fat | 7.7 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 119.6 mg |
| Sodium | 852.6 mg |
| Potassium | 481.1 mg |
| Total Carbohydrate | 21.9 g |
| Dietary Fiber | 2.2 g |
| Sugars | 2.7 g |
| Protein | 47.0 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 18.3 % |
|---|---|
| Vitamin B-6 | 44.0 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 27.2 % |
| Copper | 10.0 % |
| Folate | 17.1 % |
| Iron | 24.3 % |
| Magnesium | 15.7 % |
| Manganese | 24.6 % |
| Niacin | 54.3 % |
| Pantothenic Acid | 14.2 % |
| Phosphorus | 45.4 % |
| Riboflavin | 36.0 % |
| Selenium | 85.1 % |
| Thiamin | 22.3 % |
| Zinc | 27.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Feta and Olive Turkey Burgers
View the full Feta and Olive Turkey Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Feta and Olive Turkey Burgers
196 calories of Turkey (light meat), (125 grams)
113 calories of Mixed Grain Hamburger or Hot Dog Buns, (1 roll)
99 calories of Feta Cheese, (37.50 grams)
14 calories of Black Olives, (17.50 grams)
1 calories of Oregano, ground, (0.25 tsp)
Calories per serving of Feta and Olive Turkey Burgers
196 calories of Turkey (light meat), (125 grams)
113 calories of Mixed Grain Hamburger or Hot Dog Buns, (1 roll)
99 calories of Feta Cheese, (37.50 grams)
14 calories of Black Olives, (17.50 grams)
1 calories of Oregano, ground, (0.25 tsp)
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